Mindful Teaching

Teaching is one of the most rewarding and demanding professions. Mindful teaching increase awareness and regulate emotions and response in your classrooms. (Language: English and Chinese; Available from H2 2018 and for customization)

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Program Overview

Mindful practice is foundation to create a connected environment starting from self. This program is mindfulness practices applied to improve well-being of teachers and administrators. We support you to sustain personal practice and bring nourishment to your life and classrooms.

Learning Needs

School environments have become more and more stressful, with increasing demands placed on teachers and staff, and causing their exhaustion physically and emotionally. To bring mindfulness and happiness to classroom, you need to embody mindful practice and learn to be happy inside out

Program Delivery

This program is highly integrated, with experiential exercises to help teachers, who play critical role in the learning system, to discover their role as a teacher, to find out the importance of mindfulness for their own well being, and create a mindful learning environment.

Faculty Introduction

Our Faculty

All our programs within the Mindful Relationships category are delivered by a group of professional, experienced and certified coaches, practitioners, therapists or executives in areas of mindfulness, coaching, psychology, corporate management etc. Our faculty includes Ms. Tai, Sook Yee, Ms. Rosseana Wong, Mr. Felix Lim, Ms. Olivia Xiao, Ms. Stella Lu.